KINETIQ
KinetiqPAID BETA

Kinetiq

The AI Coach That Remembers Everything

The Problem

Every fitness app gives you a plan and then forgets you exist.

They don't know about the knee injury from two years ago or that you genuinely can't do burpees.

You end up working around the app instead of the app working around you.

You quit — not because you lacked discipline, but because the plan lacked context.

What Kinetiq Does

A coach that actually remembers you — and builds your program around what it learns.

When you mention a shoulder injury, it doesn't just skip shoulder exercises — it restructures your entire program. When you say you only have 45 minutes on Tuesdays, it reprioritizes. When you hate an exercise, it remembers.

It also tracks health metrics — weight, sleep, blood sugar, steps, calories. Because how you train can't be separated from how you recover.

Injury & mobility history
Schedule & time constraints
Exercise preferences & dislikes
Daily readiness (sleep, fatigue, pain)
Session feedback & PRs
Health metrics (weight, sleep, blood sugar)
→ Your adaptive program

Why It's Different

🧠

Remembers everything

Workouts, injuries, sleep, meals — every interaction makes the model richer. Every week it knows you better.

🩺

Log health, not just workouts

Message weight, sleep, blood sugar in plain language. Kinetiq uses it to score readiness and adapt your program.

📱

No new app

Lives on Telegram. Message it like you'd text a coach. Zero friction.

📈

Gets smarter over time

After enough sessions, Kinetiq notices patterns and adapts your program in ways a generic plan never could.

How It Works

01

One onboarding conversation

Goals, injuries, time constraints, exercises you love and hate. Tell it once. It builds your profile and never forgets.

02

Log anything, any way

Finished a workout? Just message it. Slept badly? Tell it. Kinetiq parses natural language — no forms, no structured input.

03

Daily readiness check-in

Every morning, a readiness score based on sleep, rest, and injury state. Your program adjusts to how you actually feel today — not what was planned last week.

04

The loop tightens over time

Session feedback updates your model. After a few weeks, Kinetiq starts noticing patterns in your recovery and energy that you haven't noticed yet.

FAQ

A Telegram account. That's it — no app to download, no subscription required on your end. Just message the bot to get started.

Everything you share — workouts logged, injuries mentioned, feedback given, health metrics — is stored in your profile. Every coaching session draws from this history, so the quality improves over time.

Just mention it in the chat. Kinetiq adjusts your program based on pain level and injury location. If pain is severe, it avoids anything that stresses the affected area.

Yes. Log weight, sleep quality, blood sugar, steps, and calories in plain language — just message it after your morning weigh-in or before bed. Kinetiq uses this for your daily readiness score and program adjustments.

Generic AI has no memory of you. Kinetiq builds a persistent model — your injury history, recovery patterns, exercise preferences, logged metrics — and every coaching decision draws from it. It also has purpose-built systems for tracking your recovery, knowing when to push harder, and adjusting your program week by week.

Yes — 20 messages per day during the beta. This keeps quality high and costs manageable while the product is being refined.

Get Early Access

Paid beta.

Kinetiq is in paid beta with a small group of early users. If you want in, drop your details below and tell me about your training goals. I will follow up personally.