Kinetiq
The AI Coach That Remembers Everything
The Problem
Every fitness app gives you a plan and then forgets you exist.
They don't know about the knee injury from two years ago or that you genuinely can't do burpees.
You end up working around the app instead of the app working around you.
You quit — not because you lacked discipline, but because the plan lacked context.
What Kinetiq Does
A coach that actually remembers you — and builds your program around what it learns.
When you mention a shoulder injury, it doesn't just skip shoulder exercises — it restructures your entire program. When you say you only have 45 minutes on Tuesdays, it reprioritizes. When you hate an exercise, it remembers.
It also tracks health metrics — weight, sleep, blood sugar, steps, calories. Because how you train can't be separated from how you recover.
Why It's Different
Remembers everything
Workouts, injuries, sleep, meals — every interaction makes the model richer. Every week it knows you better.
Log health, not just workouts
Message weight, sleep, blood sugar in plain language. Kinetiq uses it to score readiness and adapt your program.
No new app
Lives on Telegram. Message it like you'd text a coach. Zero friction.
Gets smarter over time
After enough sessions, Kinetiq notices patterns and adapts your program in ways a generic plan never could.
How It Works
01
One onboarding conversation
Goals, injuries, time constraints, exercises you love and hate. Tell it once. It builds your profile and never forgets.
02
Log anything, any way
Finished a workout? Just message it. Slept badly? Tell it. Kinetiq parses natural language — no forms, no structured input.
03
Daily readiness check-in
Every morning, a readiness score based on sleep, rest, and injury state. Your program adjusts to how you actually feel today — not what was planned last week.
04
The loop tightens over time
Session feedback updates your model. After a few weeks, Kinetiq starts noticing patterns in your recovery and energy that you haven't noticed yet.
FAQ
Get Early Access
Paid beta.
Kinetiq is in paid beta with a small group of early users. If you want in, drop your details below and tell me about your training goals. I will follow up personally.